Your Gut is Your Second Brain
Dr. Mercola – This is the cutting edge of mental health.
TAG: gut health
MIT Biologists Show That Fasting Can Boost Stem Cell Regeneration and Help Digestive Function
Anna Hunt – Stem cell regeneration allows the body recover from gastrointestinal infections or other conditions that affect digestive function.
Probiotics Detoxify Harmful Chemicals from the Body
Alex Pietrowski – Probiotics are absolutely critical to your health.
New Insight into How ‘Gut Feelings’ Affect Mental Health, Depression and Anxiety
Alex Pietrowski – Depression and anxiety may very well begin with gut health.
Sporebiotics: The Best Probiotics to Fight Chronic Illness and Boost Immune Tolerance
Anna Hunt – Spore-based probiotics work because they increase our resilience to the environmental stressors of our time.
The 3 Major Contributors to Depression and Anxiety, According to Science
Alex Pietrowski – What if doctors steered us toward health instead toward pharmaceuticals?
MIT Scientist Explains Why Modern Wheat is Causing So Many Health Problems
Anna Hunt – Gluten intolerance and celiac disease are the results of toxic wheat.
The Truth About Mind Control, Antibiotics and Beneficial Bacteria
Will Hartfield – The overuse of antibiotics is having devastating effects on mental health.
8 Secrets to Living Beyond 100 from the World’s Healthiest People
Christina Sarich – In a lost kingdom high in the Himalayan mountains, live a people with incredible secrets for longevity.
Who’s Living Whom? Bacterial Cells vs. Human Cells in the Body
Makia Freeman – We’re finally understanding how critical bacteria is to good physical and mental health.
The Many Medicinal Properties of Food
Dr. Mercola – Food is powerful preventatie and recuperative medicine.
How The Microbiome Destroyed the Ego, Vaccine Policy, and Patriarchy
Sayer Ji – This is the greatest dicovery about the human body in decades.
California Drought: A Surprising Cause?
Sayer Ji & Keith Bell – The rain comes from the soil, and the soil is heavily poisoned…
Research Reveals the Importance of Your Microbiome for Optimal Health
Dr. Mercola – The health of the body’s microbiome is essential.
Researchers Uncover Connection Between Gut Health and Mood
Kristen Anderson – The more we look into this, the more we realize the importance of healthy digestion.
The Surprising Root Cause of Anxiety and Depression
Dr. Mercola – Few people consider this when looking for the source of anxiety and depression.
Understanding Immunity Rests on Knowledge of Bacteria & Inflammation
Mae Chan -Conventional medicine uses chemicals to depress our immune system.
3 Easy Ways to Make Probiotic-rich Fermented Foods
Anna Hunt – Making your own fermented foods can be more economical and more beneficial for your health than pre-packaged options. Here are 3 easy recipes.
5 Cancer Myths Busted
Dr. E. Dahl – These facts about cancer are promoted as myths by the cancer industry.
Two Easy-to-Make Probiotic Drinks That Heal the Gut
Anna Hunt – Here are a couple recipes for my favorite probiotic drinks: kvass and Kombucha. These two are a bit simpler than making your own yogurt and do not require the use of dairy.