TAG: eye health

Potential Long Term Dangers of LASIK Surgery

Dr. Ben Kim, Guest Waking Times Research out of Otago and Oxford Universities in New Zealand indicates that having LASIK surgery can lead to permanent problems with vision over the long term. More specifically, it appears that having laser surgery for near-sightedness (myopia) may lead to excessive glare, haze, and blurred vision as people enter

How to Improve Vision Naturally

Dr. Ben Kim, Guest Waking Times Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision. Utilization of a few acupressure points can also help your vision by encouraging

Kale: A Green Nutritional Powerhouse Everyone Should Eat

Elizabeth Renter, Natural Society Waking Times A delectable green nutritional powerhouse, kale is one of many superfoods that is a must-have in any kitchen. Like other superfoods like blueberries and green tea, kale provides a wealth of nutritional benefits from cancer prevention to anti-inflammation. But what else can kale do for you? Some of Kale’s

Tibetan Exercises for Eye Health

Waking Times With so much time in front of the computer screens, tablets and TV sets, staring at one spot, our eyes need exercise to remain healthy. The following is an interesting approach towards eye health designed by Tibetan monks. Give your body and your EYES the nutrition they need! For generations, the people of Tibet

Best Kept Secrets to Prevent, Halt, or Even Reverse Macular Degeneration

Katherine Carroll, NTP, Green Med Info Waking Times Have you ever felt your money was wasted on supplements? That even though you consistently followed the protocol from your health-care practitioner you were not getting the results others obtained with the same program? You may have been right! We’ve helped hundreds of patients with age-related macular degeneration (ARMD)

What Are the Health Benefits of Spirulina?

Dr. Edward F. Group, Guest Writer Waking Times Spirulina is cyanobacterium (blue-green algae) that grows in alkaline water. Spirulina is rich in protein and nutrients and been used as a food source in Africa for centuries. Today, spirulina powders and capsules are popular nutritional supplements. And, the rich antioxidant properties and therapeutic benefits are not


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