Video – 8 hand positions, also called mudras, to assist us in balancing the body, mind and spirit and bringing us to a higher level of conscious awareness.
Infographic – This pH chart gives a comprehensive listing of alkaline, pH neutral and acidic foods. And you won’t believe where cola fits in!
Video – Intermittent fasting, unlike traditional fasts or calorie restrictive diets, is a safe method used for losing weight and reversing inflammatory conditions.
E. Dahl – When medical treatment for ADHD involves added side effects such as: strokes; convulsions; hallucinations; depression; and suicide, you have the wrong medication.
Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.
Infographic - Sweet, fizzy diet soda may seem like a dieter’s dream – but the lack of calories does not outweight many very unpleasant and unhealthy side effects.
Dr. Mercola – Corn syrup is more toxic to female mice than table sugar. Not only did corn syrup adversely impact the animals’ rate of reproduction, it also caused premature death…
Anna Hunt – Here is a list of some of the benefits of regularly including avocados in your diet.
Infographic - Ever wonder what makes fast food big business and what’s really in it?
John Summerly – A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition.
Mae Chan, Prevent Disease Waking Times It doesn’t have a catchy name or a trendy following to drop a size, but when it comes to your health, it’s one of the most effective diets in the world. Proponents of the diet say it can reduce heart disease risk, keep existing cardiac problems in check, reduce […]
Natasha Longo, Prevent Disease Waking Times There is no more doubting long-standing myths that mainstream nutrition adopted as truths due to poorly designed and corrupt scientific studies. On behalf of public health regulators — doctors, nutritionists and many other health experts have relied on this misinformation to guide millions with false dietary advice which we […]
Leah Zerbe, EcoWatch Waking Times Since the Wheat Belly revolution, people all over the world have reported amazing results: being able to reverse type 2 diabetes, shedding layers of dangerous visceral body fat that encases the organs and revving up to super-charged energy levels. But we started to wonder … how does ditching wheat—and all grains for […]
Raluca Schachter, Guest Waking Times Vegetarianism. What’s the real health impact? Fact is, vegetarianism is a serious matter. While many embrace it for reasons from poor digestion to animal love, many health practitioners – including myself – observe an increase of negative health effects caused by the diets of many vegetarian people. What is really happening? […]
Tony Wright and Graham Gynn, Guests Waking Times The following is excerpted from Return to the Brain of Eden: Restoring the Connection between Neurochemistry and Consciousness by Tony Wright and Graham Gynn, recently published by Inner Traditions. In the forest the human brain was expanding and expanding at a phenomenal rate. Sometime at around 200,000 to 150,000 […]
Jean Perrins, Contributor Waking Times It was the 17th century that the first official reports of cancer started to be documented in scientific literature. Today, scientists predict that cancer will be the leading cause of death in the US, and we’re almost there. A study by scientists at the University of Manchester is showing strong indications […]
Dave Mihalovic, Prevent Disease Waking Times You could say that Stamatis Moraitis forgot to die. The Greek war veteran was diagnosed by 9 different American doctors with lung cancer in 1976. He was given 6 months to live and was encouraged to pursue aggressive cancer treatment. He declined and instead moved back to his native […]
April McCarthy, Prevent Disease Waking Times There are many places around the world where people live longer and know how to be happier than the rest of us. Instead of depriving yourself, researchers say it’s better to look at cultures and regions around the world where diets are not just healthy, but also have highly […]
Anna Hunt, Staff Writer Waking Times There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why the father of modern medicine, Greek physician […]
Marco Torres, Prevent Disease Waking Times With increasing pollution and radiation levels off the charts in our oceans, wild fish are becoming as hazardous to our health as factory farmed meat. Most farmed fish are no longer safe to consume due to genetic modification and practices which have transformed many species into swimming poison. Here […]
Margie King, Green Med Info Waking Times Despite all the warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero. They take the risk because their greater concern is weight control. Parents are even feeding diet sodas to their children in the belief that it will avert […]