Tag: diet

How Fasting Can Help You Live Longer

How Fasting Can Help You Live Longer

Dr. Mercola – What really happens to your body when you fast?

Sugar Identified as a Top Cause of the Global Cancer Epidemic

Sugar Identified as a Top Cause of the Global Cancer Epidemic

Dr. Mercola – Would you stop eating sugar if you knew it was the leading cause of cancer worldwide?

By February 24, 2016 3 Comments Read More →
The End Of Diet Soda? Huge Study Links Aspartame to These Major Health Problems

The End Of Diet Soda? Huge Study Links Aspartame to These Major Health Problems

Arjun Walia – One of the largest studies of its kind recently examined the link between diet drinks and cardiovascular issues.

By January 22, 2016 0 Comments Read More →
Experts Claim Passion for Eating Healthy Has Become a Mental Disorder

Experts Claim Passion for Eating Healthy Has Become a Mental Disorder

Anna Hunt – Is your passion for eating healthy foods manifesting into an eating disorder?

Why Grass-Fed Butter Is One of the Healthiest Fats on the Planet

Why Grass-Fed Butter Is One of the Healthiest Fats on the Planet

Kris Gunnars – Butterfat is highly complex and contains about 400 different fatty acids.

7 of the Most Common Nutrient Deficiencies and What Can be Done About Them

7 of the Most Common Nutrient Deficiencies and What Can be Done About Them

Sofia Adamson Many individuals are not getting enough important nutrients from their diet.

By December 31, 2015 3 Comments Read More →
Processed Meats Join Tobacco and Asbestos as Top Cancer Risks

Processed Meats Join Tobacco and Asbestos as Top Cancer Risks

Alex Pietrowski – The World Health Organization has classified consumption of processed meat as carcinogenic to humans.

By November 19, 2015 5 Comments Read More →
Why is Wheat Such A Problem in the Modern Diet?

Why is Wheat Such A Problem in the Modern Diet?

Catherine J. Frompovich – The wheat which used to nourish our ancestors has become a scourge to our health. Find out why.

By October 29, 2015 2 Comments Read More →
Gluten-Free: “Fad” or Not? Studies Suggest Most Gluten Sensitivity Is Imagined

Gluten-Free: “Fad” or Not? Studies Suggest Most Gluten Sensitivity Is Imagined

Makia Freeman – Health fads come and go, some is this a figment of imagination?

By August 31, 2015 5 Comments Read More →
11 Healthy Food Swaps for Common Foods and Ingredients

11 Healthy Food Swaps for Common Foods and Ingredients

Meme – Here are several alternatives to foods that have been part of most people’s daily diet.

By August 19, 2015 0 Comments Read More →
Eating Organic vs Conventional Foods: Which Makes More Sense?

Eating Organic vs Conventional Foods: Which Makes More Sense?

Infographic – Studies show that when you factor in all indirect expenses, such as healthcare, eating organic foods is more economical than buying conventional foods.

By August 4, 2015 0 Comments Read More →
Why You Should NOT EAT Fast Food

Why You Should NOT EAT Fast Food

Video – These two videos are a perfect example why you should not eat fast food. You won’t believe just how unhealthy McDonald’s food is until you see these.

What’s the Difference Between Juicing and Blending?

What’s the Difference Between Juicing and Blending?

Infographic – Here’s a comprehensive comparison of the differences between juicing and blending, along with some tips to make better juices and smoothies.

By July 2, 2015 1 Comments Read More →
11 Charts That Will Give You a Clear View of the Modern Diet

11 Charts That Will Give You a Clear View of the Modern Diet

Images – Compared with shoppers 30 years ago, American adults today are twice as likely to be obese. Here are 11 charts and graphs that illustrate how the modern diet has led to an avalanche of ailments and disease.

3 Easy Ways to Make Probiotic-rich Fermented Foods

3 Easy Ways to Make Probiotic-rich Fermented Foods

Anna Hunt – Making your own fermented foods can be more economical and more beneficial for your health than pre-packaged options. Here are 3 easy recipes.

Top 10 Healthiest Vegetables that are Actually Affordable and Taste Great

Top 10 Healthiest Vegetables that are Actually Affordable and Taste Great

Video – Top 10 healthiest vegetables…ranked not just on their health attributes, but also on price, convenience and overall flavor.

By June 3, 2015 0 Comments Read More →
These 4 Ingredients in Most Processed Foods are Decimating Your Health

These 4 Ingredients in Most Processed Foods are Decimating Your Health

Mae Chan – It’s not just the high fat, salt or sugar content of processed foods that is driving obesity and diet-related illnesses — the lack of food diversity is killing our gut flora.

Is an Abundance of Arsenic Found in Rice Increasing Risk of Cancer?

Is an Abundance of Arsenic Found in Rice Increasing Risk of Cancer?

Brett Wilbanks – Most of us have no idea which foods that we eat on a daily basis are potentially harmful due to high concentrations of arsenic.

What Healthy Eating Can Do for You

What Healthy Eating Can Do for You

Infographic- This list of all the vitamins and minerals, and the foods that contain them, shows what healthy eating can do for you.

By May 16, 2015 0 Comments Read More →
What Happens When a Family Eats Only Organic Food for 2 Weeks

What Happens When a Family Eats Only Organic Food for 2 Weeks

Video – A family takes part in an experiment during which they will eat only organic food for the duration of two weeks. Watch to see what happens to the levels of pesticides present in their bodies.

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