Infographic – There’s more to the number 7 than what superstitions, traditions or the bible tells us – and this infographic shows us why.
Infographic – Here’s a comprehensive comparison of the differences between juicing and blending, along with some tips to make better juices and smoothies.
Images – Compared with shoppers 30 years ago, American adults today are twice as likely to be obese. Here are 11 charts and graphs that illustrate how the modern diet has led to an avalanche of ailments and disease.
Anna Hunt – Making your own fermented foods can be more economical and more beneficial for your health than pre-packaged options. Here are 3 easy recipes.
Video – Top 10 healthiest vegetables…ranked not just on their health attributes, but also on price, convenience and overall flavor.
Mae Chan – It’s not just the high fat, salt or sugar content of processed foods that is driving obesity and diet-related illnesses — the lack of food diversity is killing our gut flora.
Brett Wilbanks – Most of us have no idea which foods that we eat on a daily basis are potentially harmful due to high concentrations of arsenic.
Infographic- This list of all the vitamins and minerals, and the foods that contain them, shows what healthy eating can do for you.
Video – A family takes part in an experiment during which they will eat only organic food for the duration of two weeks. Watch to see what happens to the levels of pesticides present in their bodies.
Meme – Just a few reasons why the edible seeds of quinoa are an incredibly beneficial addition to any balanced diet.
Meme – There’s more to cabbage than meets the eye. Here are ten reasons why you should eat more cabbage.
Infographic – This pH chart gives a comprehensive listing of alkaline, pH neutral and acidic foods. And you won’t believe where cola fits in!
Video – Intermittent fasting, unlike traditional fasts or calorie restrictive diets, is a safe method used for losing weight and reversing inflammatory conditions.
E. Dahl – When medical treatment for ADHD involves added side effects such as: strokes; convulsions; hallucinations; depression; and suicide, you have the wrong medication.
Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.
Infographic – Sweet, fizzy diet soda may seem like a dieter’s dream – but the lack of calories does not outweight many very unpleasant and unhealthy side effects.
Dr. Mercola – Corn syrup is more toxic to female mice than table sugar. Not only did corn syrup adversely impact the animals’ rate of reproduction, it also caused premature death…
Anna Hunt – Here is a list of some of the benefits of regularly including avocados in your diet.
Infographic – Ever wonder what makes fast food big business and what’s really in it?