Tag: diet

What’s the Difference Between Juicing and Blending?

What’s the Difference Between Juicing and Blending?

Infographic – Here’s a comprehensive comparison of the differences between juicing and blending, along with some tips to make better juices and smoothies.

By July 2, 2015 1 Comments Read More →
11 Charts That Will Give You a Clear View of the Modern Diet

11 Charts That Will Give You a Clear View of the Modern Diet

Images – Compared with shoppers 30 years ago, American adults today are twice as likely to be obese. Here are 11 charts and graphs that illustrate how the modern diet has led to an avalanche of ailments and disease.

3 Easy Ways to Make Probiotic-rich Fermented Foods

3 Easy Ways to Make Probiotic-rich Fermented Foods

Anna Hunt – Making your own fermented foods can be more economical and more beneficial for your health than pre-packaged options. Here are 3 easy recipes.

Top 10 Healthiest Vegetables that are Actually Affordable and Taste Great

Top 10 Healthiest Vegetables that are Actually Affordable and Taste Great

Video – Top 10 healthiest vegetables…ranked not just on their health attributes, but also on price, convenience and overall flavor.

By June 3, 2015 0 Comments Read More →
These 4 Ingredients in Most Processed Foods are Decimating Your Health

These 4 Ingredients in Most Processed Foods are Decimating Your Health

Mae Chan – It’s not just the high fat, salt or sugar content of processed foods that is driving obesity and diet-related illnesses — the lack of food diversity is killing our gut flora.

Is an Abundance of Arsenic Found in Rice Increasing Risk of Cancer?

Is an Abundance of Arsenic Found in Rice Increasing Risk of Cancer?

Brett Wilbanks – Most of us have no idea which foods that we eat on a daily basis are potentially harmful due to high concentrations of arsenic.

What Healthy Eating Can Do for You

What Healthy Eating Can Do for You

Infographic- This list of all the vitamins and minerals, and the foods that contain them, shows what healthy eating can do for you.

By May 16, 2015 0 Comments Read More →
What Happens When a Family Eats Only Organic Food for 2 Weeks

What Happens When a Family Eats Only Organic Food for 2 Weeks

Video – A family takes part in an experiment during which they will eat only organic food for the duration of two weeks. Watch to see what happens to the levels of pesticides present in their bodies.

22 Reasons That Make Quinoa an Incredible Superfood

22 Reasons That Make Quinoa an Incredible Superfood

Meme – Just a few reasons why the edible seeds of quinoa are an incredibly beneficial addition to any balanced diet.

The Malnutrition Epidemic in America

The Malnutrition Epidemic in America

Tracy Kolenchuk – Obesity is not what most people think it is…

10 Reasons to Eat More Cabbage

10 Reasons to Eat More Cabbage

Meme – There’s more to cabbage than meets the eye. Here are ten reasons why you should eat more cabbage.

By April 21, 2015 0 Comments Read More →
pH Chart of Alkaline and Acidic Foods

pH Chart of Alkaline and Acidic Foods

Infographic – This pH chart gives a comprehensive listing of alkaline, pH neutral and acidic foods. And you won’t believe where cola fits in!

The Effects of Intermittent Fasting on Life Span and Healing

The Effects of Intermittent Fasting on Life Span and Healing

Video – Intermittent fasting, unlike traditional fasts or calorie restrictive diets, is a safe method used for losing weight and reversing inflammatory conditions.

By April 4, 2015 0 Comments Read More →
ADHD: We Have Not Properly Diagnosed This Condition

ADHD: We Have Not Properly Diagnosed This Condition

E. Dahl – When medical treatment for ADHD involves added side effects such as: strokes; convulsions; hallucinations; depression; and suicide, you have the wrong medication.

Benefits of Berries

Benefits of Berries

Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.

By March 26, 2015 0 Comments Read More →
Your Body on Diet Soda

Your Body on Diet Soda

Infographic – Sweet, fizzy diet soda may seem like a dieter’s dream – but the lack of calories does not outweight many very unpleasant and unhealthy side effects.

By February 5, 2015 0 Comments Read More →
High Fructose Corn Syrup Is More Toxic Than Refined Sugar

High Fructose Corn Syrup Is More Toxic Than Refined Sugar

Dr. Mercola – Corn syrup is more toxic to female mice than table sugar. Not only did corn syrup adversely impact the animals’ rate of reproduction, it also caused premature death…

By January 21, 2015 0 Comments Read More →
11 Reason to Put More Avocado to Your Diet

11 Reason to Put More Avocado to Your Diet

Anna Hunt – Here is a list of some of the benefits of regularly including avocados in your diet.

Facts about Fast Food That May Surprise You

Facts about Fast Food That May Surprise You

Infographic – Ever wonder what makes fast food big business and what’s really in it?

By November 25, 2014 0 Comments Read More →
The Top 10 Healthiest Seeds on Earth

The Top 10 Healthiest Seeds on Earth

John Summerly – A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition.

By November 16, 2014 12 Comments Read More →