Tag: diet

The Goodness of Coconut Water For Replenishment and Weight Loss

The Goodness of Coconut Water For Replenishment and Weight Loss

Mae Chan, Prevent Disease
Waking Times

Just like its oil, coconut water has many health benefits including electrolyte replenishment and weight loss. This ‘nut’ is packed with anti-aging properties and has the right number of calories to keep you going.

The water inside green coconuts is a hydrating super liquid. … More

May 18, 2013 | By | 1 Reply More
The Spiritual Eye: How to Decalcify & Activate Your Pineal Gland

The Spiritual Eye: How to Decalcify & Activate Your Pineal Gland

Christina Sarich, Contributor
Waking Times

This article will presume you have a basic knowledge of the pineal gland, an important endocrine gland that is said to be the seat of enlightenment. If you need to back up a little and inform yourself more about what the pineal gland is, … More

May 16, 2013 | By | 26 Replies More
Science Confirms Turmeric As Effective As 14 Drugs

Science Confirms Turmeric As Effective As 14 Drugs

Sayer Ji, Green Med Info
Waking Times

Turmeric is one the most thoroughly researched plants in existence today.  Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.  In fact, our five-year long research project on this sacred plantMore

May 15, 2013 | By | 2 Replies More
Avoid 100 Dangerous Food Additives Causing ADHD, Asthma and Cancer

Avoid 100 Dangerous Food Additives Causing ADHD, Asthma and Cancer

Marco Torres, Prevent Disease
Waking Times

Food industry additives and colors are one major cause of ADHD, asthma and cancer creating a toxic environment for our children’s health. Even medicines for babies and young children frequently contain these additives banned from foods and drinks and targeted at children under three … More

May 13, 2013 | By | 2 Replies More
12 Health Tips Acupuncturists Wish Everyone Would Remember

12 Health Tips Acupuncturists Wish Everyone Would Remember

Sara Calabro, AcuTake
Waking Times

Acupuncturists do more than just poke people with needles. They use non-needling techniques, such as moxibustion and cupping, and some prescribe herbs. They also offer advice—acupuncture-inspired tips that can help you feel healthier and happier.

Some people heed this advice and others ignore it, often … More

May 11, 2013 | By | 2 Replies More
Got Hemp Milk? The Benefits of Hemp Milk

Got Hemp Milk? The Benefits of Hemp Milk

Joe Martino, Guest
Waking Times

Hemp milk is an incredibly nutritious and tasty alternative to cows milk as it supplies the body with essential nutrients without the harm that dairy causes to the body. For some, it is an ethical choice to not drink animals milk, for others it is … More

May 9, 2013 | By | Reply More
Red Tea – The Best Antioxidant Drink

Red Tea – The Best Antioxidant Drink

Norman Shealy, MD, PhD, Guest
Waking Times

Green tea has had a great deal of PR in the last few years and even regular black tea has some strong evidence for a positive effects on health. But Rooibos (Aspalathus linearis) or Red tea has the best evidence of all–no caffeine, … More

May 8, 2013 | By | 1 Reply More
Debunking Cholesterol Myths

Debunking Cholesterol Myths

Raluca Schachter, Guest Writer
Waking Times

When a big, fat lie built around such a sensitive and health threatening issue becomes way too widespread, that even the authors start to believe it, it is really hard to turn the tide without major consequences.

We live in a time where we … More

May 1, 2013 | By | 5 Replies More
Cancer Doctor Explains How Cooking with Turmeric Leads to Amazing Health Benefits

Cancer Doctor Explains How Cooking with Turmeric Leads to Amazing Health Benefits

Elizabeth Renter, Natural Society
Waking Times

It’s one thing to read all the studies, to keep informed through breaking news and research about natural health, but it’s another to hear it from the people who put it into practice. When you can combine the practical applications of natural health withMore

April 26, 2013 | By | Reply More
Gut Flora Accounts for Up to 80% of Immunity, Not Vaccinations

Gut Flora Accounts for Up to 80% of Immunity, Not Vaccinations

Paul Fassa, Natural Society
Waking Times

It’s important for parents to at least consider the potential dangers and lack of necessity of vaccinations. Now some pediatricians are withholding treatment for children whose parents’ have rejected all or some vaccinations – this simply isn’t right. But it’s important not to cave … More

April 25, 2013 | By | Reply More
Addiction To Junk Food: More Than Meets The Eye

Addiction To Junk Food: More Than Meets The Eye

Eleni Roumeliotou, Green Med Info
Waking Times

When it comes to processed food, excessive amounts of sugar and hydrogenated fats is the rule rather than the exception. It is no secret anymore that there is a very distinct thread linking the increased consumption of such foods, coupled with relentless advertising … More

April 8, 2013 | By | Reply More
Are Hemp Seeds Part of a Healthy Diet?

Are Hemp Seeds Part of a Healthy Diet?

Kent Mao, Contributor
Waking Times

Hemp and marijuana seem to be popular topics in today’s society since legalization measures were passed in Colorado and Washington last November. While it’s common to hear advocates proclaim the medical benefits of marijuana, studies have shown that hemp seeds can also provide a number … More

March 29, 2013 | By | 10 Replies More
Why Trans Fat Is So Bad – and What Is It, Anyway?

Why Trans Fat Is So Bad – and What Is It, Anyway?

Heidi Stevenson, Green Med Info
Waking Times 

Trans fat isn’t crooked—and that’s the problem. Though it’s chemically identical to natural fats, it doesn’t bend. Here’s a clear and simple explanation of why, what it means, and why trans fats are so dangerous.

We have been indoctrinated about fats for decades. … More

March 25, 2013 | By | 1 Reply More
BEET Your Way Back To A Healthier Body

BEET Your Way Back To A Healthier Body

Sayer Ji, Green Med Info
Waking Times

In an era where clever marketing has transformed exotic berries, tubers and plant extracts from geographically distant regions into “super foods,” ostensibly better (and that much more expensive!) than culinary standards found at your local supermarket, e.g. garliconion, and kaleMore

March 21, 2013 | By | 1 Reply More
Risks and Benefits of Fermented Foods Consumption

Risks and Benefits of Fermented Foods Consumption

Raluca Schachter, Guest Writer
Waking Times 

It is wise, beneficial and important to incorporate healthy foods in our diet, which our ancestors used in their traditional, local diets, keeping them healthy and long living. However, the way we do this in our modern times can sometimes go awry. The … More

March 20, 2013 | By | 2 Replies More
Can Dietary Hemp Help With Inflammation and Cancer?

Can Dietary Hemp Help With Inflammation and Cancer?

Becca Wolford, Contributing Writer
Waking Times

Cancer. It’s one word that no one wants to hear in their diagnosis. It is certain that most of us in one way or another have been touched by cancer or know someone who has. However, cancer is no longer a guaranteed early death … More

March 19, 2013 | By | 3 Replies More
Why Do Governments Recommend This Toxic Food Today When They Didn’t A Decade Ago?

Why Do Governments Recommend This Toxic Food Today When They Didn’t A Decade Ago?

Marco Torres, Prevent Disease
Waking Times 

If we analyze the food guide and government advice on nutrition over a decade ago and compare those advisements to what is recommended today, there is one big difference–one specific food crept up onto the radar of public health officials as if it had … More

March 19, 2013 | By | 4 Replies More
7 Highly Disturbing Trends in Junk Food Advertising to Children

7 Highly Disturbing Trends in Junk Food Advertising to Children

Laura Gottesdiener, AlterNet
Waking Times 

From bribing children with toys to convincing them to eat a “fourth meal,” the industry is glutted with perverse, profit-chasing schemes.

Ever wonder why one-third of all children in the United States are overweight, if not dangerously obese? According to a slew of recent reports, … More

March 15, 2013 | By | 7 Replies More
The Risky Business of Eating in America – Is Inorganic Arsenic Giving Us Cancer?

The Risky Business of Eating in America – Is Inorganic Arsenic Giving Us Cancer?

Jill Richardson, Guest Writer
Waking Times

Long before human beings decoded the human genome or split the atom, they discovered that arsenic is very good at killing things. The ancient Romans prized it as a murder weapon because it could be mixed into food or drink without altering its color, … More

March 14, 2013 | By | 5 Replies More
The Downside of Healthy and Organic Foods

The Downside of Healthy and Organic Foods

Margie King, Health Coach, Green Med Info
Waking Times

When you’re trying to eat a healthy diet, the simplest rule is to stick to whole, unprocessed foods. If it has a label, be cautious. If the label makes health claims, run the other way.

According to one expert, as … More

March 14, 2013 | By | 2 Replies More