Tag: diet

Health & Longevity Secrets From Around The World

Health & Longevity Secrets From Around The World













April McCarthy, Prevent Disease
Waking Times

There are many places around the world where people live longer and know how to be happier than the rest of us. Instead of depriving yourself, researchers say it’s better to look at cultures and regions around the world where diets are not just … More

April 8, 2014 | By | 3 Replies More
Top 5 Reasons to Add Wheatgrass to Your Daily Diet

Top 5 Reasons to Add Wheatgrass to Your Daily Diet













Anna Hunt, Staff Writer
Waking Times

There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why the father … More

April 3, 2014 | By | Reply More
7 Types of Fish You Should Never Consider Eating

7 Types of Fish You Should Never Consider Eating













Marco Torres, Prevent Disease
Waking Times

With increasing pollution and radiation levels off the charts in our oceans, wild fish are becoming as hazardous to our health as factory farmed meat. Most farmed fish are no longer safe to consume due to genetic modification and practices which have transformed many … More

March 11, 2014 | By | 1 Reply More
Is Your Diet Soda Making You Fat?

Is Your Diet Soda Making You Fat?













Margie King, Green Med Info
Waking Times

Despite all the warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero.  They take the risk because their greater concern is weight control.  Parents are even feeding diet sodas to their children in the More

February 4, 2014 | By | 1 Reply More
Psychobiotics: Bacteria For Your Brain?

Psychobiotics: Bacteria For Your Brain?













Dr. Kelly Brogan, M.D., Green Med Info
Waking Times

Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms remitted completely with dietary change and probiotic supplementation. Is this voodoo or is it based on a … More

January 22, 2014 | By | Reply More
Raw Food Eating: How Does it Work?

Raw Food Eating: How Does it Work?













Alen Mischael Vukelić, Contributor
Waking Times

How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated?

Sometimes we get asked what do we actually eat as raw … More

January 21, 2014 | By | 13 Replies More
Sugar Promotes Heart Disease and Cancer

Sugar Promotes Heart Disease and Cancer













Dr. Mercola
Waking Times

More than 1,660,290 new cancer cases are projected to be diagnosed in the US this year, and an estimated 580,350 Americans will die from the disease.1Another 600,000 Americans die of heart disease each year.2 At present, heart disease is the leading cause of … More

December 13, 2013 | By | 2 Replies More
Consumption of Milk As a Teen Not Associated With Stronger Bones And May Actually Increase Fracture Risk

Consumption of Milk As a Teen Not Associated With Stronger Bones And May Actually Increase Fracture Risk













Marco Torres, Prevent Disease
Waking Times

The belief that milk is what builds strong bones is ingrained in our society, but has been based on myths promoted by the dairy industry. Calcium is but ONE of the many minerals your body needs for building strong bones. The calcium in milk … More

December 2, 2013 | By | 1 Reply More
Against The Advice of Experts, Canada Approves World’s First Genetically Modified Salmon Destined For Consumption In The U.S.

Against The Advice of Experts, Canada Approves World’s First Genetically Modified Salmon Destined For Consumption In The U.S.













Marco Torres, Prevent Disease
Waking Times 

It seems the level of corruption at the hands of politicians and power hungry investors is no different in Canada than anywhere else in the world. Environment Canada has approved the commercial production of GM Atlantic salmon eggs which grow to market-size twice as … More

November 27, 2013 | By | 2 Replies More
American Meat—An Inside Look at Sustainable Farming in America

American Meat—An Inside Look at Sustainable Farming in America













Dr. Mercola
Waking Times

“Thanksgiving is a time when many of us come together and share food and conversation with our family and friends. It’s a time when we celebrate our loved ones, and reflect on that which we are thankful for. In the spirit of the holiday, we are … More

November 26, 2013 | By | Reply More
Combat Modern Disease by Returning to a Traditional Native American Diet

Combat Modern Disease by Returning to a Traditional Native American Diet













Carolanne Wright, Guest
Waking Times

Containing many super-foods, the traditional diet of Native Americans offers great health. A diet rich in berries, roots, and nuts traditionally kept tribal members powerful and robust. As the modern diet displaced these nutrient dense foods, the health of Native Americans began to decline.

An … More

November 26, 2013 | By | Reply More
21 Amazing Benefits of Eating Wheatgrass

21 Amazing Benefits of Eating Wheatgrass













Mae Chan, Prevent Disease
Waking Times

Wheatgrass and wheatgrass juice are excellent ways to get dark greens in the diet. Pound for pound, wheatgrass is more than twenty times denser in nutrients than other choice vegetables. Nutritionally, wheatgrass is a complete food that contains 98 of the 102 earth elements.… More

November 20, 2013 | By | Reply More
Heart Specialist Calls for Major Repositioning on Saturated Fat, as it’s NOT the Cause of Heart Disease

Heart Specialist Calls for Major Repositioning on Saturated Fat, as it’s NOT the Cause of Heart Disease













Dr. Mercola
Waking Times

For the past 60 years, conventional medical authorities have warned that saturated animal fats cause heart disease and should be severely restricted in a heart-healthy diet.

As of 2010, recommendations from the US Department of Agriculture1 (USDA) call for reducing your saturated fat intake to … More

November 7, 2013 | By | 7 Replies More
What Can We Learn From How Grandma and Grandpa Used To Eat?

What Can We Learn From How Grandma and Grandpa Used To Eat?













Natasha Longo, Prevent Disease
Waking Times

Every successive generation seems to be getting sicker, with more illness and disability. This despite government claims that the science of diet has mostly improved from just 50 years ago. These claims are far from the reality the modern world and its population experiences. … More

October 25, 2013 | By | 1 Reply More
Is Your Daily Wheat Bread Healthy?

Is Your Daily Wheat Bread Healthy?













Raluca Schachter, Guest
Waking Times

Wheat is everywhere and in everything. There is no food store that doesn’t have at least several isles with foods containing wheat! In my practice, it’s interesting to observe the reactions people have when we talk about wheat and I recommend to eliminate it … More

October 24, 2013 | By | 2 Replies More
5 Foods As Addictive As Cocaine

5 Foods As Addictive As Cocaine













Indian Country News
Waking Times

Just looking at a photo of a stack of cookies or freshly baked bread can make your mouth water. Research says simply seeing tempting food releases the chemical dopamine in the brain. The neurotransmitter, often referred to as the “happy hormone,” helps control the brain’s … More

October 23, 2013 | By | 3 Replies More
10 Disturbing Reasons Why Sugar is Bad For You

10 Disturbing Reasons Why Sugar is Bad For You













Kris Gunnars, Guest
Waking Times

Added sugar is the single worst ingredient in the modern diet.

It can have harmful effects on metabolism and contribute to all sorts of diseases.

Here are 10 disturbing reasons why you should avoid added sugar like the plague.… More

1. Added Sugar Contains No Essential

October 7, 2013 | By | 18 Replies More
Do You Know How Hot Dogs Are Really Made?

Do You Know How Hot Dogs Are Really Made?













Marco Torres, Prevent Disease
Waking Times

We all know that hot dogs are not the healthiest food, but many people will consume them regardless. What’s the harm in consuming a few frankfurters here and there at BBQs, sporting events and gatherings right? Everything in moderation right? Unsuspecting consumers have no … More

September 4, 2013 | By | 1 Reply More
7 Ways Yoga Can Help You Lose Weight

7 Ways Yoga Can Help You Lose Weight













Erin Schumacher, Guest
Waking Times

When you think of yoga do you think of sitting cross-legged in a yoga studio chanting ‘om’ for 60 minutes? When I think of yoga, I think of sweating, intensity, breathing heavy, a toned-body and weight-loss!

There are many types of yoga and the style … More

August 10, 2013 | By | Reply More
You Are What You Eat: Re-Thinking Food

You Are What You Eat: Re-Thinking Food













Andrew Dilks, Contributor
Waking Times

If you were to visit China in the 21st century, you may well stumble across one of the popular speed cooking competitions, where frenetically paced chefs transform live animals into animated culinary oddities: snakes are decapitated then chopped up into inch-long segments, which squirm on … More

August 9, 2013 | By | 3 Replies More

Must Watch Videos

Open Source Plans for Modern Tesla Free Energy Generator Released to Public

Open Source Plans for Modern Tesla Free Energy Generator Released to Public













Terence Newton, Staff Writer
Waking Times

In a world of problems and solutions, few ideas spur both immediate hope and skepticism as the idea of free energy, and, on the brink of ecological disaster, nothing may be of greater importance to the human race.

The story of Nikola More

April 14, 2014 | By | 12 Replies More
Neuroscientist Exposes Dangers of Electromagnetic Fields

Neuroscientist Exposes Dangers of Electromagnetic Fields













Kevin Samson, Guest
Waking Times

Neuroscience has come under scrutiny for its involvement in an array of mind control initiatives and other ethically questionable research. But at least one neuroscientist from Sweden has gone on record to caution against the increasing dangers of Electromagnetic Fields (EMF) on human beings … More

April 14, 2014 | By | Reply More
On the Eve of Construction

On the Eve of Construction













Zen Gardner, Guest
Waking Times

I love the sound of construction. I always have. Not the industrial sound from the kind of massive, offensive structures made with other-worldly looking machines, but the intentional, gentle kind. Small structures going up, improvements on homes, road repairs, even tending to gardens whether … More

April 13, 2014 | By | 2 Replies More
Are You Inadvertently Investing in Monsanto’s Toxic Legacy?

Are You Inadvertently Investing in Monsanto’s Toxic Legacy?













Brandon Baker, Eco Watch
Waking Times

Monsanto didn’t achieve $11.8 billion in sales and 404 facilities in 66 countries all on its own.

The company is valued at $60 billion in the marketplace with 525 million shares outstanding, but the three largest mutual fund shareholders, Vanguard, Fidelity and State Street, … More

April 10, 2014 | By | Reply More
7 Ways Our Children Are Being Brainwashed

7 Ways Our Children Are Being Brainwashed













Gregg Prescott, M.S., In5D Guest
Waking Times

From birth, virtually all of us have been brainwashed through various outlets that encourage materialism, ego, subservience, control and conformity. But where do the origins of mind control begin and what can we do about it?

1. Religion

As children, the brainwashing begins … More

April 9, 2014 | By | 5 Replies More

Activism Works

The Truth About Fluoride Becoming More Widely Known

The Truth About Fluoride Becoming More Widely Known













Dr. Mercola
Waking Times

Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities can follow to remove it from their water supply? The short answer to this question is yesMore

April 1, 2014 | By | 1 Reply More
6 Crimes Against Nature Perpetrated By The Food Industry

6 Crimes Against Nature Perpetrated By The Food Industry













Martha Rosenberg, AlterNet
Waking Times

While many procedures on factory farms are cruel, breeding animals into mutants and violating mother/offspring bonds are truly crimes against nature.

The horrors of factory farming are multifold. Treating animals like heads of lettuce—”forget it’s an animal” says one farming magazine—has created institutionalized ruthlessness toward … More

March 28, 2014 | By | 5 Replies More
Our Respective Journeys Into the Valley of Reason

Our Respective Journeys Into the Valley of Reason













Michael T. Winter, Contributor
Waking Times

The Internet awakening has given birth to a worldwide multitude of people that are disengaging from the programmed paradigm created for us, and awakening to the reality of the dangers we face. The web has supplied a platform for writers to take a crack … More

March 26, 2014 | By | 1 Reply More
13 Ways Foodies Are Changing The Food Industry

13 Ways Foodies Are Changing The Food Industry













Heather Callaghan & Jeffrey Green, Guests
Waking Times

A major shift in the consciousness of food consumers is forcing the industry into a competitive race to become more natural.  The market is telling food producers that they no longer want so-called factory food because of its many harmful effects on … More

March 25, 2014 | By | 1 Reply More
American Agriculture May Eradicate the Monarch Butterfly Unless Swift Action Is Taken

American Agriculture May Eradicate the Monarch Butterfly Unless Swift Action Is Taken













Dr. Mercola
Waking Times

You may be aware that bees are dying in large numbers across the globe, courtesy of the ever-increasing presence of toxins in our environment. But did you know that the monarch butterfly is also becoming endangered, and for the same reason?

As reported by the New More

March 22, 2014 | By | Reply More