Tag: diet

Benefits of Berries

Benefits of Berries

Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.

By March 26, 2015 0 Comments Read More →
Your Body on Diet Soda

Your Body on Diet Soda

Infographic - Sweet, fizzy diet soda may seem like a dieter’s dream – but the lack of calories does not outweight many very unpleasant and unhealthy side effects.

By February 5, 2015 0 Comments Read More →
High Fructose Corn Syrup Is More Toxic Than Refined Sugar

High Fructose Corn Syrup Is More Toxic Than Refined Sugar

Dr. Mercola – Corn syrup is more toxic to female mice than table sugar. Not only did corn syrup adversely impact the animals’ rate of reproduction, it also caused premature death…

By January 21, 2015 0 Comments Read More →
11 Reason to Put More Avocado to Your Diet

11 Reason to Put More Avocado to Your Diet

Anna Hunt – Here is a list of some of the benefits of regularly including avocados in your diet.

Facts about Fast Food That May Surprise You

Facts about Fast Food That May Surprise You

Infographic - Ever wonder what makes fast food big business and what’s really in it?

By November 25, 2014 0 Comments Read More →
The Top 10 Healthiest Seeds on Earth

The Top 10 Healthiest Seeds on Earth

John Summerly – A seed is life. It is a living food. It is impossible to eat a raw seed and not derive nutrition.

By November 16, 2014 12 Comments Read More →
The Anti-Inflammatory Diet is a Key to Good Health

The Anti-Inflammatory Diet is a Key to Good Health

Mae Chan, Prevent Disease Waking Times It doesn’t have a catchy name or a trendy following to drop a size, but when it comes to your health, it’s one of the most effective diets in the world. Proponents of the diet say it can reduce heart disease risk, keep existing cardiac problems in check, reduce […]

By October 8, 2014 0 Comments Read More →
The 4 Biggest Mistakes In Dietary Advice That Even Doctors Now Admit Must Be Corrected

The 4 Biggest Mistakes In Dietary Advice That Even Doctors Now Admit Must Be Corrected

Natasha Longo, Prevent Disease Waking Times There is no more doubting long-standing myths that mainstream nutrition adopted as truths due to poorly designed and corrupt scientific studies. On behalf of public health regulators — doctors, nutritionists and many other health experts have relied on this misinformation to guide millions with false dietary advice which we […]

By September 25, 2014 0 Comments Read More →
7 Benefits of Going Grain-Free

7 Benefits of Going Grain-Free

Leah Zerbe, EcoWatch Waking Times Since the Wheat Belly revolution, people all over the world have reported amazing results: being able to reverse type 2 diabetes, shedding layers of dangerous visceral body fat that encases the organs and revving up to super-charged energy levels. But we started to wonder … how does ditching wheat—and all grains for […]

By September 12, 2014 1 Comments Read More →
Vegetarianism – Is It Right For You?

Vegetarianism – Is It Right For You?

Raluca Schachter, Guest Waking Times Vegetarianism. What’s the real health impact? Fact is, vegetarianism is a serious matter. While many embrace it for reasons from poor digestion to animal love, many health practitioners – including myself – observe an increase of negative health effects caused by the diets of many vegetarian people. What is really happening? […]

Why Did the Human Brain Stop Expanding?

Why Did the Human Brain Stop Expanding?

Tony Wright and Graham Gynn, Guests Waking Times The following is excerpted from Return to the Brain of Eden: Restoring the Connection between Neurochemistry and Consciousness by Tony Wright and Graham Gynn, recently published by Inner Traditions.  In the forest the human brain was expanding and expanding at a phenomenal rate. Sometime at around 200,000 to 150,000 […]

Solving The Mystery of Cancer

Solving The Mystery of Cancer

Jean Perrins, Contributor Waking Times It was the 17th century that the first official reports of cancer started to be documented in scientific literature. Today, scientists predict that cancer will be the leading cause of death in the US, and we’re almost there. A study by scientists at the University of Manchester is showing strong indications […]

The Man Who Defied Odds, Turned Down Chemotherapy and Drugs and Outlived All His Doctors

The Man Who Defied Odds, Turned Down Chemotherapy and Drugs and Outlived All His Doctors

Dave Mihalovic, Prevent Disease Waking Times You could say that Stamatis Moraitis forgot to die. The Greek war veteran was diagnosed by 9 different American doctors with lung cancer in 1976. He was given 6 months to live and was encouraged to pursue aggressive cancer treatment. He declined and instead moved back to his native […]

Health & Longevity Secrets From Around The World

Health & Longevity Secrets From Around The World

April McCarthy, Prevent Disease Waking Times There are many places around the world where people live longer and know how to be happier than the rest of us. Instead of depriving yourself, researchers say it’s better to look at cultures and regions around the world where diets are not just healthy, but also have highly […]

Top 5 Reasons to Add Wheatgrass to Your Daily Diet

Top 5 Reasons to Add Wheatgrass to Your Daily Diet

Anna Hunt, Staff Writer Waking Times There are a million and one ways to tweak human health and consciousness, but food should always be at the top of the list. The impact that quality food has on our well-being is above and beyond all else, which is why the father of modern medicine, Greek physician […]

7 Types of Fish You Should Never Consider Eating

7 Types of Fish You Should Never Consider Eating

Marco Torres, Prevent Disease Waking Times With increasing pollution and radiation levels off the charts in our oceans, wild fish are becoming as hazardous to our health as factory farmed meat. Most farmed fish are no longer safe to consume due to genetic modification and practices which have transformed many species into swimming poison. Here […]

Is Your Diet Soda Making You Fat?

Is Your Diet Soda Making You Fat?

Margie King, Green Med Info Waking Times Despite all the warnings about the risks of chemicals in diet sodas, many people still rely on their daily Coke Zero.  They take the risk because their greater concern is weight control.  Parents are even feeding diet sodas to their children in the belief that it will avert […]

By February 4, 2014 1 Comments Read More →
Psychobiotics: Bacteria For Your Brain?

Psychobiotics: Bacteria For Your Brain?

Dr. Kelly Brogan, M.D., Green Med Info Waking Times Every functional medicine psychiatrist has case stories of the ‘probiotic cure’ – of a patient with debilitating symptoms, often obsessive compulsive range, whose symptoms remitted completely with dietary change and probiotic supplementation. Is this voodoo or is it based on a growing understanding of the role […]

By January 22, 2014 0 Comments Read More →
Raw Food Eating: How Does it Work?

Raw Food Eating: How Does it Work?

Alen Mischael Vukelić, Contributor Waking Times How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated? Sometimes we get asked what do we actually eat as raw fooders. How does our lunch, in […]

By January 21, 2014 13 Comments Read More →
Sugar Promotes Heart Disease and Cancer

Sugar Promotes Heart Disease and Cancer

Dr. Mercola Waking Times More than 1,660,290 new cancer cases are projected to be diagnosed in the US this year, and an estimated 580,350 Americans will die from the disease.1Another 600,000 Americans die of heart disease each year.2 At present, heart disease is the leading cause of death among both sexes. Despite massive technological advances over […]

By December 13, 2013 2 Comments Read More →