Why Heart Disease is the Leading Cause of Death – and How to Avoid It
Makia Freeman – The causes of heart disease are not to be found by obsessing over saturated fat and cholesterol.
TAG: chronic inflammation
‘Gluten Brain’: Wheat Cuts Off Blood Flow To Frontal Cortex
Sayer Ji – What is wheat doing to your brain?
Real Food Is a Potent Ally Against Depression
Dr. Mercola – Diet is far more important to mental health than most people realize.
15 Diverse Superfoods that Fight Inflammation
Inflammation is believed to be the cause of many illnesses, including cancer, but we can easily fight inflammation with these nutrient-rich foods and spices.
Top Anti-Inflammatory Foods, Herbs, and Spices
Dr. Mercola – It’s important to realize that chronic inflammation is the source of many if not most diseases, including cancer, obesity, and heart disease, which essentially makes it the leading cause of death in the US.