Infographic – Berries may be small, but the benefits they offer the human body are far from diminutive. These fruits are power-packed with lots of vitamins and minerals enough to keep you going, glowing and growing.
Dr. Yang, Jwing-Ming – It is important that you know about the progress that has been made by modern science in the study of Qi.
Jed Shlackman – Everything in creation is a form or expression of energy. As humans there are many ways to connect with the spiritual energy of the universe…
Rod Morin, Contributor Waking Times Many, many, sages, scholars, researchers and laymen have attempted to answer the perplexing question of – What is Chi? The simplistic answer most often used is that Chi is “vital energy” or Chi is the “life force”, but this answer falls well short of addressing the apparent complexity of Chi. […]
Paul Fassa, Natural Society Waking Times As the efforts to diminish access to supplements and herbs in Europe and America increase, don’t forget that you can still take charge of your health by practicing Qigong. With Qigong, you can influence the subtle life energies that affect your health without relying on physical supplements. The recognition […]
Glen Dupree, DVM, CVH, Guest Waking Times Our world is full of subtleties that are often overlooked in the rush of modern life. Oftentimes we see what is most evident and believe that to be all there is – we miss the web of more subtle events and objects that accompany the obvious but are hidden […]
Robert James Burati, New Dawn Waking Times He who wishes to live in an oriental martial art, rather than to just practice it on a physical level, must so train his consciousness to attain a self-discipline that at last his conscious mind will merge into an identity with the very principle of life itself. – Maurice […]
Paul Lenda, Guest Waking Times Most of us know that the environment has a tremendous effect on our physical and mental well-being but did you know that our thoughts directly affect the way we physically feel? Remember always that we live and exist as part of a vast, elaborate, and intricate matrix of consciousness where […]
Joe Martino, Guest Waking Times A Russian scientist has been studying the human energy field and is claiming that people can change the world simply by using their own energy. While this idea is not new, not too many have taken the time to scientifically go about proving such ideas -although the field of quantum […]
Paul Cavel, Contributor Waking Times Cardiovascular diseases (CVDs) include hypertension (high blood pressure), coronary heart disease (heart attacks), cerebrovascular disease, peripheral artery disease, rheumatic heart disease, congenital heart disease and heart failure. Heart Disease: Why Your Cardio Health Matters The World Health Organization reports that “An estimated 17 million people die of CVDs, particularly heart attacks and […]
Beth Quist, Guest Writer Waking Times What happens to our Qi if we eat a lot of processed foods? Processed foods usually includes more preservatives, chemicals, fats, fillers, and sugars than other foods. As a result, our body has to spend a lot of its energy and effort, not only to digest the food, but […]