TAG: canola oil

5 Ingredients You Absolutely Must Avoid In Processed Foods

Marco Torres, Prevent Disease Waking Times There will always be some ingredients in processed foods that we turn a blind eye to on the label. These are 5 ingredients that I implore you not to follow that mindset. 1. ENRICHED WHEAT Wheat is already one of those grains that should be avoided, but the key

So-Called Healthy Oils You Should Avoid

Natasha Longo, Prevent Disease Waking Times When it comes to healthy edible oils, mainstream nutritionists have been indoctrinated into a world of misinformation. Most so-called healthy vegetable oils that claim to be healthy may actually increase the risk of heart disease, contrary to the cholesterol-lowering claims on food labels. An analysis in the CMAJ (Canadian Medical Association


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