TAG: breakfast

Top 10 Destructive Nutrition Lies Ever Told

Dr. Mercola Waking Times There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic health problems and may even trim years off your life. It is critically

What’s That Stuff You’re Eating For Breakfast?

Vic Shayne, Ph.D., Green Med Info Waking Times Several years ago I spoke with a food scientist at one of the major organic cereal companies. He told me what I already suspected — boxed breakfast cereals, even if “healthier” are just dead foods. He said that they are cooked, baked and fried — to death


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