The Many Benefits of Meditation
Dr. Mercola – Meditation can give you an energizing boost similar to caffeine, but meditation accomplishes this without adverse effects.
TAG: brain health
2 Popular Foods May Turn Immune System Against Brain
Sayer Ji – Two of the Western world’s most popular foods have been implicated in immune mediated brain damage.
Psychedelics Shown to Heal Damaged Brain Cells from Depression
Heather Callaghan – More evidence of the medical efficacy of psychedelic medicines.
Study Shows How Eating Leafy Greens Slows Brain Aging and Improves Cognitive Function
Anna Hunt – More reasons to improve your diet.
What Alcohol Consumption Does to Your Brain
Alex Pietrowski – Latest research indicates that the benefits of alcohol may be fewer than we want to admit.
Two New Scientific Reasons Why Cacao is the Ideal Brain Food
Anna Hunt – Italian scientists confirm that cacao, which is used to make chocolate, is an ideal food for the brain.
Iodine –A Miracle Mineral For Your Brain, Body & Spirit
Mary Rivas – More researchers are rediscovering what effects iodine has on the body.
How Your Gut Microbiome Influences Your Mental and Physical Health
Dr. Mercola – Supporting your microbiome is critical to your health and wellness.
Coconut Oil Fights Deadly Yeast Infections, Study Suggests
Sayer Ji – A common food oil has been found to have potent antifungal properties that could literally save lives.
Clearing Your Mind with these Easy Meditation Tips
Meme – Here’s a list of easy meditation tips to help you clear the mind and connect with this ancient practice.
Your Brain on Caffeine
Sarah Landrum – So many of love that morning cup of java, but what does caffeine do to the brain and the mind?
Breakthough Alzheimer’s Treatment Fully Restores Memory Function
Jeff Roberts – For years, scientists have worked diligently to find a counteractive treatment for the common neuro-degenerative disease, but mostly with no successful avail.
How Monsanto is Destroying the Brains and Health of Everyone
Dr. Matthew Buckley – Monsanto is a chief producer of genetically modified products. Among the most dangerous products that they produce is the herbicide RoundUp.
Why Olive Oil Is a Best Brain Food (& Smart Buying Tips)
Deane Alban – Olive oil has many benefits for your brain and overall health. Learn how to choose quality olive oil, why it’s safe for cooking, and how to avoid fake olive oil…
The Brain Needs Cannabinoids And Dietary Hemp Is The Answer
Marco Torres – Hemp is often mistaken for its cannabis cousin, marijuana, even though smoking an entire garbage bag of hemp would not produce an altered state of consciousness.
Hacking Concentration: The Complete Guide to Getting Into the ‘Zone’
Deane Alban – “It’s been said that the greatest power of the human mind is its ability to focus on one thing for an extended period of time.”
Best Vitamins for Memory, Mood, and Stress
Deane Alban – If a bad memory is troubling you, it’s possible your brain simply isn’t getting the basic nutrients it needs to function the way it should.
How WHOLE Turmeric Heals The Damaged Brain
Sayer Ji, Green Med Info Waking Times Long considered impossible to accomplish, new research reveals how a simple spice might contribute to the regeneration of the damaged brain. Turmeric is hands down one of the, if not the, most versatile healing spice in the world with over 600 experimentally confirmed health benefits, and an ancient history filled …