TAG: blueberries

Antioxidants: Beyond the Hype

Waking Times The body’s trillion or so cells face formidable threats, from lack of food to infection with a virus. Another constant threat comes from nasty chemicals called free radicals. They are capable of damaging cells and genetic material. The body generates free radicals as the inevitable byproducts of turning food into energy. Others are

Juiced, Canned and Cooked Blueberries Have Up To 81 Percent Lower Antioxidant Levels

Mae Chan, Prevent Disease Waking Times Juiced, canned and cooked blueberries could result in changes their polyphenol content, and modify the potential health advantages of the ‘superfood’, according to a new study. It is well known that heat destroys of the antioxidant potential of most berries, making canned and juicing that involve friction and heat


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