How Yoga Transforms Your Body
Infographic – Here are some of the ways that yoga transforms the human body and mind.
Infographic – Here are some of the ways that yoga transforms the human body and mind.
Anna Hunt, Staff Writer Waking Times Over the last few decades, yoga has become quite popular, even trendy, outside of the Eastern Buddhist and Hindu cultures. For example, Harris Interactive Service Bureau reported in February 2012 that 16.5 million US adults practice yoga. (source) With so much hype, it is easy to get carried away about …