Audio – Ram Dass talks about the process of using your life experiences as a vehicle for awakening.
Tag: back pain
Meme – Problems and pain along the spine can give some insight into other ailments and diseases in the body, which may be otherwise undetectable.
Images – Whether you experience stiffness, aches, or spasms, the following stretches will help keep your back fit and strong.
Christina Sarich, Contributing Writer Waking Times Yoga can help to improve all kinds of ailments, but the following 8 are some prominent diseases upon which yoga has significantly positive effects – and they are proven! While there are always factors which can sway scientific research, here are some recent findings about benefits, which can be […]
Dr. Yang, Jwing-Ming YMAA Out of all the Chinese martial Qigong developed in the last fifteen hundred years, there are only a few styles which pay attention to the torso’s strength, especially the spine. These styles are: White Crane, Snake, Dragon, and Taijiquan. The reason for this is simply that these styles are classified as […]