Tag: back pain

8 Yoga Studies and Their Outcomes For Disease Prevention

8 Yoga Studies and Their Outcomes For Disease Prevention

Christina Sarich, Contributing Writer
Waking Times

Yoga can help to improve all kinds of ailments, but the following 8 are some prominent diseases upon which yoga has significantly positive effects – and they are proven! While there are always factors which can sway scientific research, here are some recent findings … More

January 29, 2013 | By | 2 Replies More
Some Stretching Qigong Exercises for Back Pain

Some Stretching Qigong Exercises for Back Pain

Dr. Yang, Jwing-Ming
YMAA

Out of all the Chinese martial Qigong developed in the last fifteen hundred years, there are only a few styles which pay attention to the torso’s strength, especially the spine. These styles are: White Crane, Snake, Dragon, and Taijiquan. The reason for this is simply that … More

July 14, 2012 | By | Reply More