The Key to Healing Trauma
Johanna Bassols – Holding on to childhood trauma is a survival mechanism.
Johanna Bassols – Holding on to childhood trauma is a survival mechanism.
Randi G. Fine – “Acceptance is a choice we make to better our lives. It begins with realistic expectations about life itself…
Video – Homeless people wrote down a fact about themselves that others wouldn’t know just by walking past them. Their answers may surprise you.
Peter Russell, Spirit of Now Waking Times The building where I used to run a meditation group was on the same street as a fire station. One could almost guarantee that sometime during the meditation a fire engine would come rushing past, sirens wailing. Not surprisingly, people would afterwards complain. “How could I meditate with …
Barbara-Lynn Freed, Contributing Writer Waking Times We are all familiar with Personal Love as a deep, tender, ineffable feeling of affection we have toward people, pets, or treasured items in our lives. Often used as a term of endearment, we usually see personal love as an intense, emotional attachment or attraction to those we care …
Colette Barry, Contributing Writer Waking Times Yoga is possible for anybody who really wants it. Yoga is universal – But don’t approach yoga with a business mind looking for worldly gain – Sri Krishna Pattabhi Jois Planet Earth, a peaceful and comforting nest for several hundreds of thousands of living species for the past several …