RSSCategory: Resources

Sprouts – How to Grow Your Own Superfood in Your Kitchen

Sprouts – How to Grow Your Own Superfood in Your Kitchen













Stanka Vukelić, Contributor
Waking Times

Sprouts are the easiest and fastest way to organically grow superfood in your kitchen. ‘Too little room’ or ‘not that kind of guy’ is no excuse for not growing sprouts even in the most urban conditions.

You don’t need to have any experience; the … More

February 4, 2014 | By | 3 Replies More
Solfeggio Frequencies Set Body Into Full Harmony

Solfeggio Frequencies Set Body Into Full Harmony













Karol Jankowiak, Guest
Waking Times

What are the Solfeggio frequencies?

Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. … More

February 1, 2014 | By | 17 Replies More
How to Naturally Reverse Cavities and Heal Tooth Decay

How to Naturally Reverse Cavities and Heal Tooth Decay













Dr. Josh Axe & Eric Zielinski,  Dr.Axe.com
Waking Times

There is a common belief today about cavities that once you have tooth decay, that cavity can NOT be reversed or healed. Then the only solution is to have part of your tooth drilled out and filled with a synthetic … More

January 31, 2014 | By | 10 Replies More
Whether Labeled Organic, Non-GMO or Conventional, Here Are 12 Reasons To Avoid Any Kind of Soy

Whether Labeled Organic, Non-GMO or Conventional, Here Are 12 Reasons To Avoid Any Kind of Soy













Natasha Longo, Prevent Disease
Waking Times

Soy has become a major source of toxicity for human beings, especially in the last three decades. Not only is more than 99% of soy genetically modified, but sources labeled organic or non-GMO are often exposed to the same problems as conventional soy. If … More

January 27, 2014 | By | 4 Replies More
An Introduction to Qi and Qigong

An Introduction to Qi and Qigong













Dr. Yang, Jwing-Ming, YMAA
Waking Times

If you study the history of the human race, you will see that a large part of this history has been taken up with war, conquest, killing, and the struggle for power. We have tended to worship as heroes those who could conquer and … More

January 25, 2014 | By | Reply More
15 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage

15 Plants and Herbs That Can Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage













John Summerly, Prevent Disease
Waking Times

A wave of viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you are … More

January 23, 2014 | By | 4 Replies More
Raw Food Eating: How Does it Work?

Raw Food Eating: How Does it Work?













Alen Mischael Vukelić, Contributor
Waking Times

How long does it take to prepare raw food? Is it good? Isn’t raw food boring? Can I eat cooked foods while being on a raw food diet? Isn’t raw food complicated?

Sometimes we get asked what do we actually eat as raw … More

January 21, 2014 | By | 13 Replies More
The Basics of I Ching, the Chinese Divination Tool

The Basics of I Ching, the Chinese Divination Tool













Erik Oakenshield, Fractal Enlightenment
Waking Times

The I Ching Basics: What Is It and How Do I Use It?

The I Ching is one of the world’s oldest divination texts, with some claims putting it over 3,000 years old The I Ching, or Book of Changes, is an oracle … More

January 18, 2014 | By | Reply More
Maximizing Nutrition and Elimination of Heavy Metals Comes From Blending, Not Juicing

Maximizing Nutrition and Elimination of Heavy Metals Comes From Blending, Not Juicing













Dr. Marianna Pochelli, Prevent Disease
Waking Times

Soluble dietary fibers promote metabolic benefits on body weight and glucose control. The benefits associated with an increased dietary intake of fermentable fibres are in part due to the way in which our bacteria use them to control levels of intestinal glucose. Foods … More

January 17, 2014 | By | 6 Replies More
12 Foods Most People Don’t Know Are Dyed or Adulterated

12 Foods Most People Don’t Know Are Dyed or Adulterated













Karen Foster, Prevent Disease
Waking Times

Orange cheddar cheese comes to mind as one of many foods people don’t realize is dyed. While some food coloring and adulterations are less harmful than others, many exist as toxic threats in the food supply. Almost any food you buy that is not … More

January 16, 2014 | By | 3 Replies More
Top 5 Tips for a Naturally Healthy Winter

Top 5 Tips for a Naturally Healthy Winter













Alex Redmond, Contributor
Waking Times

It’s that time of year for making snowmen and snug duvet days watching your favourite films. Unfortunately this time of year is not always merry-making and fun, it’s also the season of colds, flu and general ill health. The good news is there are really … More

January 15, 2014 | By | 4 Replies More
15 Powerful Things Happy People Do Differently

15 Powerful Things Happy People Do Differently













Luminita Saviuc, Purpose Fairy
Waking Times

What are the differences between happy people and unhappy people? Of course, it should be very obvious:happy people are happy while  unhappy people are unhappy, right? Well, that is correct. But, we want to know what happy people do differently, so I have put … More

January 11, 2014 | By | 13 Replies More
100 Breaths Meditation for Concentration and Well-Being

100 Breaths Meditation for Concentration and Well-Being













Steven Handel, The Emotion Machine
Waking Times

This exercise will help increase concentration by using the breath as a focal point for meditation. It should take between 10-15 minutes depending on your natural pace of breathing. This is a great technique to use in the morning before you start your … More

January 11, 2014 | By | 2 Replies More
How to Boycott Factory Farms

How to Boycott Factory Farms













Alexis Baden-Mayer, Organic Consumers
Waking Times 

There are plenty of reasons to boycott factory farms, including the top two: your health and animal welfare. But the big-picture reason is this. The only way to feed the world and restore climate stability is to restore efficiency to our food system.

When … More

January 11, 2014 | By | 2 Replies More
How Sitting For Prolonged Periods Is Stalling Your Metabolic Machinery And What To Do About It

How Sitting For Prolonged Periods Is Stalling Your Metabolic Machinery And What To Do About It













Tammy McKenzie, Prevent Disease
Waking Times

There are serious consequences that result when the muscular engine sits on ‘idle’ and in long periods in sedentary positions. Prolonged sitting can lead to loss of shoulder motion, chronic pain, walking deficits, neck-related headaches, the inability to exercise, and can literally impede the … More

January 10, 2014 | By | Reply More
Know Thyself: For Vitality, Transition To Living Foods

Know Thyself: For Vitality, Transition To Living Foods













Nancy B. Loughlin, GreenMedInfo
Waking Times

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

That is a quote from Ann Wigmore, an early advocate of living foods and wheatgrass juice for detoxifying and healing the body, … More

January 8, 2014 | By | 4 Replies More
What Most Doctors Won’t Tell You About Colds and Flus

What Most Doctors Won’t Tell You About Colds and Flus













Dr. Ben Kim, Guest
Waking Times

The next time you experience a cold or the flu, remember this: rather than take conventional drugs to suppress uncomfortable symptoms, it’s better for your health to allow the cold or flu to run its course while you get plenty of physical and emotional … More

January 7, 2014 | By | 11 Replies More
Incense Smudging to Clear Away Negative and Stagnant Energy

Incense Smudging to Clear Away Negative and Stagnant Energy













Anna Hunt, Staff
Waking Times

With the beginning of a new year, many feel like they are given the chance to reset.

2014 started with a new moon, representing an opportunity to start the year with a clean slate and unearth what you find deep within yourself. To make space … More

January 4, 2014 | By | 2 Replies More
The 3 Reasons Viruses Are Most Successful In The Winter and 6 Ways To Protect Yourself

The 3 Reasons Viruses Are Most Successful In The Winter and 6 Ways To Protect Yourself













Dave Mihalovic, Prevent Disease
Waking Times

“Dress warm or you’ll catch a cold” said every parent that ever existed. While it’s partially true that the body’s optimal temperature is a significant player in a well-functioning immune system, that’s only part of the equation. The other two reasons we get sick … More

January 3, 2014 | By | 1 Reply More
Numerology Forecast for the New Year: 2014 – Food, Water, Music

Numerology Forecast for the New Year: 2014 – Food, Water, Music













Nam Hari Kaur, 3HO
Waking Times

Blink twice and it’s gone. This is how swiftly things will be moving in the calendar year of 2014. The Gift number of this year is a 5 (1+4=5), and number 5 creates a flow and force of powerful changes and upheaval.

There will … More

December 31, 2013 | By | 9 Replies More

Must Watch Videos

Open Source Plans for Modern Tesla Free Energy Generator Released to Public

Open Source Plans for Modern Tesla Free Energy Generator Released to Public













Terence Newton, Staff Writer
Waking Times

In a world of problems and solutions, few ideas spur both immediate hope and skepticism as the idea of free energy, and, on the brink of ecological disaster, nothing may be of greater importance to the human race.

The story of Nikola More

April 14, 2014 | By | 13 Replies More
Neuroscientist Exposes Dangers of Electromagnetic Fields

Neuroscientist Exposes Dangers of Electromagnetic Fields













Kevin Samson, Guest
Waking Times

Neuroscience has come under scrutiny for its involvement in an array of mind control initiatives and other ethically questionable research. But at least one neuroscientist from Sweden has gone on record to caution against the increasing dangers of Electromagnetic Fields (EMF) on human beings … More

April 14, 2014 | By | Reply More
On the Eve of Construction

On the Eve of Construction













Zen Gardner, Guest
Waking Times

I love the sound of construction. I always have. Not the industrial sound from the kind of massive, offensive structures made with other-worldly looking machines, but the intentional, gentle kind. Small structures going up, improvements on homes, road repairs, even tending to gardens whether … More

April 13, 2014 | By | 2 Replies More
Are You Inadvertently Investing in Monsanto’s Toxic Legacy?

Are You Inadvertently Investing in Monsanto’s Toxic Legacy?













Brandon Baker, Eco Watch
Waking Times

Monsanto didn’t achieve $11.8 billion in sales and 404 facilities in 66 countries all on its own.

The company is valued at $60 billion in the marketplace with 525 million shares outstanding, but the three largest mutual fund shareholders, Vanguard, Fidelity and State Street, … More

April 10, 2014 | By | Reply More
7 Ways Our Children Are Being Brainwashed

7 Ways Our Children Are Being Brainwashed













Gregg Prescott, M.S., In5D Guest
Waking Times

From birth, virtually all of us have been brainwashed through various outlets that encourage materialism, ego, subservience, control and conformity. But where do the origins of mind control begin and what can we do about it?

1. Religion

As children, the brainwashing begins … More

April 9, 2014 | By | 5 Replies More

Activism Works

The Truth About Fluoride Becoming More Widely Known

The Truth About Fluoride Becoming More Widely Known













Dr. Mercola
Waking Times

Fluoride is a poisonous substance added to many municipal water supplies across the US, Canada, and elsewhere without the permission of the residents. Is there a model that communities can follow to remove it from their water supply? The short answer to this question is yesMore

April 1, 2014 | By | 1 Reply More
6 Crimes Against Nature Perpetrated By The Food Industry

6 Crimes Against Nature Perpetrated By The Food Industry













Martha Rosenberg, AlterNet
Waking Times

While many procedures on factory farms are cruel, breeding animals into mutants and violating mother/offspring bonds are truly crimes against nature.

The horrors of factory farming are multifold. Treating animals like heads of lettuce—”forget it’s an animal” says one farming magazine—has created institutionalized ruthlessness toward … More

March 28, 2014 | By | 5 Replies More
Our Respective Journeys Into the Valley of Reason

Our Respective Journeys Into the Valley of Reason













Michael T. Winter, Contributor
Waking Times

The Internet awakening has given birth to a worldwide multitude of people that are disengaging from the programmed paradigm created for us, and awakening to the reality of the dangers we face. The web has supplied a platform for writers to take a crack … More

March 26, 2014 | By | 1 Reply More
13 Ways Foodies Are Changing The Food Industry

13 Ways Foodies Are Changing The Food Industry













Heather Callaghan & Jeffrey Green, Guests
Waking Times

A major shift in the consciousness of food consumers is forcing the industry into a competitive race to become more natural.  The market is telling food producers that they no longer want so-called factory food because of its many harmful effects on … More

March 25, 2014 | By | 1 Reply More
American Agriculture May Eradicate the Monarch Butterfly Unless Swift Action Is Taken

American Agriculture May Eradicate the Monarch Butterfly Unless Swift Action Is Taken













Dr. Mercola
Waking Times

You may be aware that bees are dying in large numbers across the globe, courtesy of the ever-increasing presence of toxins in our environment. But did you know that the monarch butterfly is also becoming endangered, and for the same reason?

As reported by the New More

March 22, 2014 | By | Reply More